Calorie in Fish, bass, freshwater, mixed species, cooked, dry heat

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Fish, bass, freshwater, mixed species, cooked, dry heat Nutrition Facts

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100g of Fish, bass, freshwater, mixed species, cooked, dry heat has total calories 146 kilocalories, protein 24.2 g., carbohydrate 0 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 146

Calories from Fat 43

% Daily Value*

Total Fat 4.7g

7%

Saturated Fat 1g

5%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 1.8g

Trans Fat __g

Cholesterol 87mg

29%

Sodium 90mg

4%

Potassium 456mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 24.2g

48%

Vitamin A

2%

Vitamin C

4%

Calcium

10%

Iron

11%

Vitamin B6

7%

Vitamin B12

39%

Magnesium

10%

Thiamin

6%

Riboflavin

5%

Niacin

8%

Zinc

6%

Phosphorus

26%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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