Calorie in Fish, Tilapia, raw
Fish, Tilapia, raw Nutrition Facts
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100g of Fish, Tilapia, raw has total calories 96 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calrories 96
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 52mg
2%
Potassium 302mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.1g
40%
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
3%
Vitamin D
31%
Vitamin B6
8%
Vitamin B12
26%
Magnesium
7%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.