Calorie in Fish, Tilapia, raw

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Fish, Tilapia, raw Nutrition Facts

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100g of Fish, Tilapia, raw has total calories 96 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 96

Calories from Fat 15

% Daily Value*

Total Fat 1.7g

3%

Saturated Fat 0.6g

3%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.5g

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 52mg

2%

Potassium 302mg

1%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 20.1g

40%

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

3%

Vitamin D

31%

Vitamin B6

8%

Vitamin B12

26%

Magnesium

7%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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