Steamed Bamboo Shoot Curry Nutrition Facts
Steamed Bamboo Shoot Curry
พลังงานทั้งหมด 170 กิโลแคลอรี่220 กรัม of Steamed Bamboo Shoot Curry has total calories 170 kilocalories, protein 11 g., carbohydrate 18 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Steamed Bamboo Shoot Curry
Nutrition Facts
Steamed Bamboo Shoot Curry
Amount Per Serving
Calories 170
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1g
5%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 560mg
16%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
24%
Sugar 2g
Protein 11g
22%
Vitamin A
12 %
Vitamin C
28 %
Calcium
8 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
52 %
Thiamin
10 %
Riboflavin
6 %
Niacin
14 %
Zinc
5 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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