Steamed Egg Custard with Chicken Nutrition Facts
Steamed Egg Custard with Chicken
พลังงานทั้งหมด 192 กิโลแคลอรี่230 กรัม of Steamed Egg Custard with Chicken has total calories 192 kilocalories, protein 24 g., carbohydrate 6 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Steamed Egg Custard with Chicken
Nutrition Facts
Steamed Egg Custard with Chicken
Amount Per Serving
Calories 192
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 2g
10%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 260mg
11%
Potassium 360mg
11%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Sugar 1g
Protein 24g
48%
Vitamin A
10 %
Vitamin C
2 %
Calcium
8 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
18 %
Magnesium
26 %
Thiamin
6 %
Riboflavin
14 %
Niacin
20 %
Zinc
8 %
Phosphorus
28 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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