Steamed Sea Bass with Soy Sauce. Nutrition Facts
Steamed Sea Bass with Soy Sauce.
พลังงานทั้งหมด 212 กิโลแคลอรี่180 กรัม of Steamed Sea Bass with Soy Sauce. has total calories 212 kilocalories, protein 32 g., carbohydrate 3 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Steamed Sea Bass with Soy Sauce.
Nutrition Facts
Steamed Sea Bass with Soy Sauce.
Amount Per Serving
Calories 212
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 480mg
20%
Potassium 520mg
15%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugar 1g
Protein 32g
64%
Vitamin A
4 %
Vitamin C
2 %
Calcium
5 %
Iron
3 %
Vitamin B6
20 %
Vitamin B12
0 %
Magnesium
30 %
Thiamin
3 %
Riboflavin
6 %
Niacin
25 %
Zinc
7 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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