Tofu & Seaweed Soup with Pork Nutrition Facts
Tofu & Seaweed Soup with Pork
พลังงานทั้งหมด 130 กิโลแคลอรี่200 of Tofu & Seaweed Soup with Pork has total calories 130 kilocalories, protein 14 g., carbohydrate 5 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Tofu & Seaweed Soup with Pork
Nutrition Facts
Tofu & Seaweed Soup with Pork
Amount Per Serving
Calories 130
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 2g
10%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 700mg
30%
Potassium 300mg
9%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
12%
Sugar 7g
Protein 14g
28%
Vitamin A
8 %
Vitamin C
25 %
Calcium
6 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
8 %
Magnesium
25 %
Thiamin
4 %
Riboflavin
6 %
Niacin
6 %
Zinc
6 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
.jpg)
