Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
พลังงานทั้งหมด 190 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted has total calories 190 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 8.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Amount Per Serving
Calories 190
Calories from Fat 72.9
% Daily Value*
Total Fat 8.1g
13%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 89mg
30%
Sodium 72mg
3%
Potassium 326mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 27.3g
55%
Calcium
1 %
Iron
12 %
Vitamin B6
23 %
Vitamin B12
53 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
25 %
Niacin
29 %
Zinc
32 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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