Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 203 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw has total calories 203 kilocalories, protein 19.3 g., carbohydrate 0 g. and Fat 13.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 203
Calories from Fat 120.6
% Daily Value*
Total Fat 13.4g
21%
Saturated Fat 6.4g
32%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5.4g
Trans Fat g
Cholesterol 66mg
22%
Sodium 70mg
3%
Potassium 302mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 19.3g
39%
Calcium
2 %
Iron
9 %
Vitamin B6
22 %
Vitamin B12
29 %
Magnesium
6 %
Thiamin
11 %
Riboflavin
17 %
Niacin
33 %
Zinc
17 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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