Lamb, mechanically separated, raw Nutrition Facts
Lamb, mechanically separated, raw
พลังงานทั้งหมด 276 กิโลแคลอรี่100g of Lamb, mechanically separated, raw has total calories 276 kilocalories, protein 15 g., carbohydrate 0 g. and Fat 23.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, mechanically separated, raw
Nutrition Facts
Lamb, mechanically separated, raw
Amount Per Serving
Calories 276
Calories from Fat 211.5
% Daily Value*
Total Fat 23.5g
37%
Saturated Fat 11.8g
59%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.5g
Trans Fat g
Cholesterol 213mg
71%
Sodium 59mg
3%
Potassium 288mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 15g
30%
Vitamin A
0 %
Calcium
16 %
Iron
33 %
Vitamin B6
6 %
Vitamin B12
43 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
7 %
Niacin
13 %
Zinc
25 %
Phosphorus
34 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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