Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 223 กิโลแคลอรี่100g of Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw has total calories 223 kilocalories, protein 18 g., carbohydrate 0 g. and Fat 16.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 223
Calories from Fat 145.8
% Daily Value*
Total Fat 16.2g
25%
Saturated Fat 8.2g
41%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 71mg
24%
Sodium 45mg
2%
Potassium 131mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 18g
36%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin B6
6 %
Vitamin B12
42 %
Magnesium
4 %
Thiamin
9 %
Riboflavin
21 %
Niacin
32 %
Zinc
22 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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