Lamb, New Zealand, imported, heart, cooked, soaked and simmered Nutrition Facts
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
พลังงานทั้งหมด 161 กิโลแคลอรี่100g of Lamb, New Zealand, imported, heart, cooked, soaked and simmered has total calories 161 kilocalories, protein 26.3 g., carbohydrate 0 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Nutrition Facts
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Amount Per Serving
Calories 161
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 186mg
62%
Sodium 67mg
3%
Potassium 187mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.3g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
27 %
Vitamin D
1 %
Vitamin B6
6 %
Vitamin B12
153 %
Magnesium
6 %
Thiamin
15 %
Riboflavin
49 %
Niacin
21 %
Vitamin E
2 %
Zinc
18 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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