Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw Nutrition Facts
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
พลังงานทั้งหมด 126 กิโลแคลอรี่1 serving (115g) of Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw has total calories 126 kilocalories, protein 21.1 g., carbohydrate 0 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Nutrition Facts
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Amount Per Serving
Calories 126
Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g
8%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 66mg
22%
Sodium 64mg
3%
Potassium 350mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.1g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
27 %
Magnesium
6 %
Thiamin
12 %
Riboflavin
10 %
Niacin
26 %
Vitamin E
0 %
Zinc
21 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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