Lamb, New Zealand, imported, liver, raw Nutrition Facts
Lamb, New Zealand, imported, liver, raw
พลังงานทั้งหมด 136 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, liver, raw has total calories 136 kilocalories, protein 20.7 g., carbohydrate 2.2 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, liver, raw
Nutrition Facts
Lamb, New Zealand, imported, liver, raw
Amount Per Serving
Calories 136
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 386mg
129%
Sodium 59mg
3%
Potassium 285mg
9%
Total Carbohydrate 2.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.7g
42%
Vitamin A
1029 %
Vitamin C
0 %
Calcium
0 %
Iron
26 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
983 %
Magnesium
5 %
Thiamin
81 %
Riboflavin
248 %
Niacin
69 %
Vitamin E
3 %
Zinc
23 %
Phosphorus
38 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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