Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Nutrition Facts
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
พลังงานทั้งหมด 162 กิโลแคลอรี่100g of Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted has total calories 162 kilocalories, protein 25.5 g., carbohydrate 0 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Nutrition Facts
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Amount Per Serving
Calories 162
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 78mg
26%
Sodium 76mg
4%
Potassium 345mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.5g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
27 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
13 %
Niacin
32 %
Vitamin E
1 %
Zinc
20 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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