Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
พลังงานทั้งหมด 275 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw has total calories 275 kilocalories, protein 17 g., carbohydrate 0.2 g. and Fat 22.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Amount Per Serving
Calories 275
Calories from Fat 205.2
% Daily Value*
Total Fat 22.8g
36%
Saturated Fat 9.1g
46%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 6.3g
Trans Fat g
Cholesterol 63mg
21%
Sodium 71mg
3%
Potassium 274mg
8%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17g
34%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
2 %
Vitamin B6
3 %
Vitamin B12
34 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
9 %
Niacin
16 %
Vitamin E
2 %
Zinc
18 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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