Mollusks, snail, raw Nutrition Facts
Mollusks, snail, raw
พลังงานทั้งหมด 90 กิโลแคลอรี่100g of Mollusks, snail, raw has total calories 90 kilocalories, protein 16.1 g., carbohydrate 2 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mollusks, snail, raw
Nutrition Facts
Mollusks, snail, raw
Amount Per Serving
Calories 90
Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 50mg
17%
Sodium 70mg
3%
Potassium 382mg
11%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.1g
33%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
8 %
Magnesium
63 %
Thiamin
1 %
Riboflavin
7 %
Niacin
7 %
Vitamin E
17 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
27 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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