Mollusks, conch, baked or broiled Nutrition Facts
Mollusks, conch, baked or broiled
พลังงานทั้งหมด 130 กิโลแคลอรี่1 cup, sliced (127g) of Mollusks, conch, baked or broiled has total calories 130 kilocalories, protein 26.3 g., carbohydrate 1.7 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mollusks, conch, baked or broiled
Nutrition Facts
Mollusks, conch, baked or broiled
Amount Per Serving
Calories 130
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 65mg
22%
Sodium 153mg
7%
Potassium 163mg
5%
Total Carbohydrate 1.7g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.3g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
88 %
Magnesium
60 %
Thiamin
4 %
Riboflavin
5 %
Niacin
5 %
Vitamin E
21 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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