Mollusks, oyster, eastern, canned Nutrition Facts
Mollusks, oyster, eastern, canned
พลังงานทั้งหมด 68 กิโลแคลอรี่1 cup, drained (162g) of Mollusks, oyster, eastern, canned has total calories 68 kilocalories, protein 7.1 g., carbohydrate 3.9 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mollusks, oyster, eastern, canned
Nutrition Facts
Mollusks, oyster, eastern, canned
Amount Per Serving
Calories 68
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 55mg
19%
Sodium 112mg
5%
Potassium 229mg
7%
Total Carbohydrate 3.9g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 7.1g
15%
Vitamin A
6 %
Vitamin C
8 %
Calcium
5 %
Iron
37 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
319 %
Magnesium
14 %
Thiamin
10 %
Riboflavin
10 %
Niacin
6 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
606 %
Phosphorus
14 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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