Peas, green, cooked, boiled, drained, with salt Nutrition Facts
Peas, green, cooked, boiled, drained, with salt
พลังงานทั้งหมด 84 กิโลแคลอรี่1 cup (160g) of Peas, green, cooked, boiled, drained, with salt has total calories 84 kilocalories, protein 5.4 g., carbohydrate 15.6 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peas, green, cooked, boiled, drained, with salt
Nutrition Facts
Peas, green, cooked, boiled, drained, with salt
Amount Per Serving
Calories 84
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 239mg
10%
Potassium 271mg
8%
Total Carbohydrate 15.6g
6%
Dietary Fiber 5.5g
22%
Sugar 5.9g
Protein 5.4g
11%
Vitamin A
16 %
Vitamin C
24 %
Calcium
3 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
17 %
Riboflavin
9 %
Niacin
10 %
Vitamin E
0 %
Vitamin K
32 %
Zinc
8 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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