Peas, green, split, mature seeds, raw Nutrition Facts
Peas, green, split, mature seeds, raw
พลังงานทั้งหมด 352 กิโลแคลอรี่1 cup (197g) of Peas, green, split, mature seeds, raw has total calories 352 kilocalories, protein 23.8 g., carbohydrate 63.7 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peas, green, split, mature seeds, raw
Nutrition Facts
Peas, green, split, mature seeds, raw
Amount Per Serving
Calories 352
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 823mg
24%
Total Carbohydrate 63.7g
22%
Dietary Fiber 25.5g
102%
Sugar 8g
Protein 23.8g
48%
Vitamin A
3 %
Vitamin C
3 %
Calcium
4 %
Iron
27 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
12 %
Thiamin
48 %
Riboflavin
13 %
Niacin
14 %
Vitamin E
0 %
Vitamin K
18 %
Zinc
24 %
Phosphorus
32 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
