tofu soup Nutrition Facts
tofu soup
พลังงานทั้งหมด 763 กิโลแคลอรี่bowl of tofu soup has total calories 763 kilocalories, protein 97.8 g., carbohydrate 35.4 g. and Fat 29.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user piyawankaewsri
Nutrition Facts tofu soup
Nutrition Facts
tofu soup
Amount Per Serving
Calories 763
Calories from Fat 266.4
% Daily Value*
Total Fat 29.6g
46%
Saturated Fat 6.2g
31%
Polyunsaturated Fat 11.2g
Monounsaturated Fat 8.5g
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 2587.5mg
108%
Potassium 2419.6mg
70%
Total Carbohydrate 35.4g
12%
Dietary Fiber 5.3g
22%
Sugar 12.3g
Protein 97.8g
196%
Vitamin A
56.16 %
Vitamin C
194.96 %
Calcium
130.72 %
Iron
136.08 %
Vitamin D
4 %
Vitamin B6
88.64 %
Vitamin B12
28 %
Magnesium
49.68 %
Thiamin
85.24 %
Riboflavin
67.36 %
Niacin
120.24 %
Vitamin E
11.84 %
Vitamin K
19.68 %
Zinc
56.32 %
Phosphorus
101.56 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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