Egg Roasted Nutrition Facts
Egg Roasted
พลังงานทั้งหมด 437.5 กิโลแคลอรี่1 of Egg Roasted has total calories 437.5 kilocalories, protein 28.3 g., carbohydrate 24 g. and Fat 24.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Brave
Nutrition Facts Egg Roasted
Nutrition Facts
Egg Roasted
Amount Per Serving
Calories 438
Calories from Fat 218.7
% Daily Value*
Total Fat 24.3g
38%
Saturated Fat 7g
35%
Polyunsaturated Fat 4.5g
Monounsaturated Fat 10.8g
Trans Fat 0g
Cholesterol 744mg
248%
Sodium 293.6mg
13%
Potassium 414.1mg
12%
Total Carbohydrate 24g
8%
Dietary Fiber 2.2g
9%
Sugar 1.5g
Protein 28.3g
57%
Vitamin A
20 %
Vitamin C
4 %
Calcium
12.75 %
Iron
22.015 %
Vitamin D
40.95 %
Vitamin B6
22.6 %
Vitamin B12
28 %
Magnesium
16.45 %
Thiamin
0.19 %
Riboflavin
2.47 %
Niacin
3.61 %
Vitamin E
2.16 %
Vitamin K
3.375 %
Zinc
1.33 %
Phosphorus
2.09 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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