Steamed Fish with Lime Nutrition Facts
Steamed Fish with Lime
พลังงานทั้งหมด 186 กิโลแคลอรี่200 กรัม of Steamed Fish with Lime has total calories 186 kilocalories, protein 28 g., carbohydrate 5 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Steamed Fish with Lime
Nutrition Facts
Steamed Fish with Lime
Amount Per Serving
Calories 186
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1g
5%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 70mg
24%
Sodium 300mg
13%
Potassium 450mg
13%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Sugar 2g
Protein 28g
56%
Vitamin A
10 %
Vitamin C
25 %
Calcium
4 %
Iron
6 %
Vitamin B6
20 %
Vitamin B12
15 %
Magnesium
35 %
Thiamin
10 %
Riboflavin
8 %
Niacin
20 %
Zinc
10 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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