Corn, sweet, yellow, canned, whole kernel, drained solids Nutrition Facts
Corn, sweet, yellow, canned, whole kernel, drained solids
พลังงานทั้งหมด 67 กิโลแคลอรี่1 cup (164g) of Corn, sweet, yellow, canned, whole kernel, drained solids has total calories 67 kilocalories, protein 2.3 g., carbohydrate 14.3 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Corn, sweet, yellow, canned, whole kernel, drained solids
Nutrition Facts
Corn, sweet, yellow, canned, whole kernel, drained solids
Amount Per Serving
Calories 67
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 205mg
9%
Potassium 132mg
4%
Total Carbohydrate 14.3g
5%
Dietary Fiber 2g
8%
Sugar 4.4g
Protein 2.3g
5%
Vitamin A
1 %
Vitamin C
3 %
Calcium
0 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
3 %
Riboflavin
5 %
Niacin
5 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
2 %
Phosphorus
5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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