Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
พลังงานทั้งหมด 215 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted has total calories 215 kilocalories, protein 27.8 g., carbohydrate 0 g. and Fat 10.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Amount Per Serving
Calories 215
Calories from Fat 96.3
% Daily Value*
Total Fat 10.7g
17%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4.2g
Trans Fat g
Cholesterol 105mg
35%
Sodium 83mg
4%
Potassium 318mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 27.8g
56%
Calcium
1 %
Iron
12 %
Vitamin B6
23 %
Vitamin B12
53 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
25 %
Niacin
29 %
Zinc
32 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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