Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 215 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw has total calories 215 kilocalories, protein 18.2 g., carbohydrate 0 g. and Fat 15.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 215
Calories from Fat 136.8
% Daily Value*
Total Fat 15.2g
24%
Saturated Fat 7.3g
37%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 66mg
22%
Sodium 73mg
4%
Potassium 295mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 18.2g
37%
Calcium
1 %
Iron
8 %
Vitamin B6
18 %
Vitamin B12
45 %
Magnesium
5 %
Thiamin
9 %
Riboflavin
17 %
Niacin
25 %
Zinc
25 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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