Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, cooked, broiled Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
พลังงานทั้งหมด 231 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, cooked, broiled has total calories 231 kilocalories, protein 23.8 g., carbohydrate 0 g. and Fat 14.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Amount Per Serving
Calories 231
Calories from Fat 129.6
% Daily Value*
Total Fat 14.4g
23%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 5.6g
Trans Fat g
Cholesterol 85mg
29%
Sodium 94mg
4%
Potassium 315mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 23.8g
48%
Calcium
3 %
Iron
9 %
Vitamin B6
11 %
Vitamin B12
59 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
17 %
Niacin
23 %
Zinc
42 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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