Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled Nutrition Facts
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
พลังงานทั้งหมด 186 กิโลแคลอรี่100g of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled has total calories 186 kilocalories, protein 28.1 g., carbohydrate 0 g. and Fat 7.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Nutrition Facts
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Amount Per Serving
Calories 186
Calories from Fat 65.7
% Daily Value*
Total Fat 7.3g
12%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 90mg
30%
Sodium 76mg
4%
Potassium 335mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28.1g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin B6
7 %
Vitamin B12
51 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
18 %
Niacin
33 %
Vitamin E
1 %
Zinc
38 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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