Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
พลังงานทั้งหมด 281 กิโลแคลอรี่100g of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has total calories 281 kilocalories, protein 24.4 g., carbohydrate 0 g. and Fat 19.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Amount Per Serving
Calories 281
Calories from Fat 176.4
% Daily Value*
Total Fat 19.6g
31%
Saturated Fat 8.4g
42%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 8g
Trans Fat g
Cholesterol 96mg
32%
Sodium 77mg
4%
Potassium 309mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.4g
49%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin B6
6 %
Vitamin B12
48 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
16 %
Niacin
35 %
Vitamin E
0 %
Zinc
33 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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