Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
พลังงานทั้งหมด 200 กิโลแคลอรี่100g of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has total calories 200 kilocalories, protein 27.7 g., carbohydrate 0 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Amount Per Serving
Calories 200
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 3.7g
Trans Fat g
Cholesterol 92mg
31%
Sodium 82mg
4%
Potassium 340mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 27.7g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
13 %
Vitamin B6
7 %
Vitamin B12
50 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
17 %
Niacin
34 %
Vitamin E
1 %
Zinc
38 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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