Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Nutrition Facts
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
พลังงานทั้งหมด 267 กิโลแคลอรี่100g of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has total calories 267 kilocalories, protein 23.5 g., carbohydrate 0 g. and Fat 18.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Amount Per Serving
Calories 267
Calories from Fat 166.5
% Daily Value*
Total Fat 18.5g
29%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 7.9g
Trans Fat g
Cholesterol 95mg
32%
Sodium 83mg
4%
Potassium 341mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 23.5g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin B6
8 %
Vitamin B12
46 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
15 %
Niacin
32 %
Zinc
38 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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