Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Nutrition Facts
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
พลังงานทั้งหมด 180 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, flap, boneless, separable lean only, raw has total calories 180 kilocalories, protein 21.7 g., carbohydrate 0 g. and Fat 10.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Nutrition Facts
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Amount Per Serving
Calories 180
Calories from Fat 92.7
% Daily Value*
Total Fat 10.3g
16%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 58mg
20%
Sodium 87mg
4%
Potassium 303mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.7g
44%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
36 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
8 %
Niacin
23 %
Vitamin E
1 %
Zinc
21 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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