Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Nutrition Facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
พลังงานทั้งหมด 206 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (164g) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked has total calories 206 kilocalories, protein 29.6 g., carbohydrate 0 g. and Fat 8.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Nutrition Facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Amount Per Serving
Calories 206
Calories from Fat 80.1
% Daily Value*
Total Fat 8.9g
14%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 109mg
37%
Sodium 50mg
3%
Potassium 188mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 29.6g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin B6
7 %
Vitamin B12
49 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
29 %
Niacin
38 %
Vitamin E
1 %
Zinc
29 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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