Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Nutrition Facts
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
พลังงานทั้งหมด 357 กิโลแคลอรี่100g of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised has total calories 357 kilocalories, protein 28.2 g., carbohydrate 0 g. and Fat 26.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Nutrition Facts
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Amount Per Serving
Calories 357
Calories from Fat 236.7
% Daily Value*
Total Fat 26.3g
41%
Saturated Fat 12.7g
64%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 10.2g
Trans Fat g
Cholesterol 123mg
41%
Sodium 51mg
3%
Potassium 147mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28.2g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
12 %
Vitamin B6
4 %
Vitamin B12
57 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
19 %
Niacin
32 %
Zinc
30 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
