Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised Nutrition Facts
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
พลังงานทั้งหมด 196 กิโลแคลอรี่100g of Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised has total calories 196 kilocalories, protein 32.5 g., carbohydrate 0 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Nutrition Facts
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Amount Per Serving
Calories 196
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 115mg
39%
Sodium 72mg
3%
Potassium 258mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.5g
65%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
5 %
Vitamin B12
27 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
14 %
Niacin
22 %
Vitamin E
2 %
Zinc
36 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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