Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted Nutrition Facts
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
พลังงานทั้งหมด 274 กิโลแคลอรี่100g of Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted has total calories 274 kilocalories, protein 21.1 g., carbohydrate 0.1 g. and Fat 21 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
Nutrition Facts
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
Amount Per Serving
Calories 274
Calories from Fat 189
% Daily Value*
Total Fat 21g
33%
Saturated Fat 8.8g
45%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 5.7g
Trans Fat g
Cholesterol 76mg
26%
Sodium 69mg
3%
Potassium 306mg
9%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.1g
43%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
1 %
Vitamin B6
9 %
Vitamin B12
24 %
Magnesium
5 %
Thiamin
8 %
Riboflavin
11 %
Niacin
27 %
Vitamin E
1 %
Zinc
17 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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