Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Nutrition Facts
Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
พลังงานทั้งหมด 264 กิโลแคลอรี่100g of Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised has total calories 264 kilocalories, protein 31.4 g., carbohydrate 0 g. and Fat 15.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
Nutrition Facts
Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
Amount Per Serving
Calories 264
Calories from Fat 138.6
% Daily Value*
Total Fat 15.4g
24%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 4.2g
Trans Fat g
Cholesterol 121mg
41%
Sodium 97mg
5%
Potassium 289mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 31.4g
63%
Vitamin A
1 %
Vitamin C
0 %
Calcium
6 %
Iron
13 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
33 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
8 %
Niacin
21 %
Vitamin E
2 %
Zinc
38 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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