Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nutrition Facts
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
พลังงานทั้งหมด 567 กิโลแคลอรี่1 cup (128g) of Seeds, sesame seed kernels, toasted, without salt added (decorticated) has total calories 567 kilocalories, protein 17 g., carbohydrate 26 g. and Fat 48 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Nutrition Facts
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Amount Per Serving
Calories 567
Calories from Fat 432
% Daily Value*
Total Fat 48g
74%
Saturated Fat 6.7g
34%
Polyunsaturated Fat 21g
Monounsaturated Fat 18.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 39mg
2%
Potassium 406mg
12%
Total Carbohydrate 26g
9%
Dietary Fiber 16.9g
68%
Sugar 0.5g
Protein 17g
34%
Vitamin A
1 %
Vitamin C
0 %
Calcium
13 %
Iron
43 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
87 %
Thiamin
80 %
Riboflavin
27 %
Niacin
27 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
68 %
Phosphorus
77 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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