tong 04-06-2567 Nutrition Facts
tong 04-06-2567
พลังงานทั้งหมด 561.3 กิโลแคลอรี่1 of tong 04-06-2567 has total calories 561.3 kilocalories, protein 49.1 g., carbohydrate 69.5 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts tong 04-06-2567
Nutrition Facts
tong 04-06-2567
Amount Per Serving
Calories 561
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 109.5mg
37%
Sodium 90.3mg
4%
Potassium 795.6mg
23%
Total Carbohydrate 69.5g
24%
Dietary Fiber 5.7g
23%
Sugar 6.8g
Protein 49.1g
99%
Vitamin A
2.4 %
Vitamin C
33 %
Calcium
28.2 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
69 %
Vitamin B12
6 %
Magnesium
22.5 %
Thiamin
21.46 %
Riboflavin
27.3 %
Niacin
78.6 %
Vitamin E
3 %
Vitamin K
61.5 %
Zinc
15 %
Phosphorus
44.7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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