Grilled Mackerel Nutrition Facts
Grilled Mackerel
พลังงานทั้งหมด 476 กิโลแคลอรี่1กล่ิง of Grilled Mackerel has total calories 476 kilocalories, protein 16 g., carbohydrate 67 g. and Fat 16 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user น้ำฟ้า
Nutrition Facts Grilled Mackerel
Nutrition Facts
Grilled Mackerel
Amount Per Serving
Calories 476
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 67g
23%
Dietary Fiber 0g
0%
Sugar 4g
Protein 16g
32%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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