Tuna Sandwich Salad Nutrition Facts
Tuna Sandwich Salad
พลังงานทั้งหมด 222.3 กิโลแคลอรี่กรัม of Tuna Sandwich Salad has total calories 222.3 kilocalories, protein 12.3 g., carbohydrate 27.1 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user นพรุจ
Nutrition Facts Tuna Sandwich Salad
Nutrition Facts
Tuna Sandwich Salad
Amount Per Serving
Calories 222
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 22.5mg
8%
Sodium 629.8mg
27%
Potassium 47.1mg
2%
Total Carbohydrate 27.1g
10%
Dietary Fiber 2.9g
12%
Sugar 4.4g
Protein 12.3g
25%
Vitamin A
33.4 %
Vitamin C
2.84 %
Calcium
4.5 %
Iron
6.448 %
Vitamin D
0 %
Vitamin B1
0.012 %
Vitamin B6
1.1 %
Vitamin B12
0 %
Magnesium
3.2 %
Thiamin
12 %
Riboflavin
8 %
Niacin
0 %
Vitamin E
0 %
Zinc
0.1 %
Phosphorus
0.1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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