Fish, tuna, white, canned in water, drained solids Nutrition Facts
Fish, tuna, white, canned in water, drained solids
พลังงานทั้งหมด 128 กิโลแคลอรี่1 can (172g) of Fish, tuna, white, canned in water, drained solids has total calories 128 kilocalories, protein 23.6 g., carbohydrate 0 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, tuna, white, canned in water, drained solids
Nutrition Facts
Fish, tuna, white, canned in water, drained solids
Amount Per Serving
Calories 128
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 42mg
14%
Sodium 377mg
16%
Potassium 237mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.6g
48%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
20 %
Vitamin B6
11 %
Vitamin B12
20 %
Magnesium
8 %
Thiamin
1 %
Riboflavin
3 %
Niacin
29 %
Vitamin E
3 %
Vitamin K
3 %
Zinc
3 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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