Fish, tuna, fresh, yellowfin, raw Nutrition Facts
Fish, tuna, fresh, yellowfin, raw
พลังงานทั้งหมด 109 กิโลแคลอรี่100g of Fish, tuna, fresh, yellowfin, raw has total calories 109 kilocalories, protein 24.4 g., carbohydrate 0 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, tuna, fresh, yellowfin, raw
Nutrition Facts
Fish, tuna, fresh, yellowfin, raw
Amount Per Serving
Calories 109
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 39mg
13%
Sodium 45mg
2%
Potassium 441mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.4g
49%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
4 %
Vitamin D
17 %
Vitamin B6
47 %
Vitamin B12
35 %
Magnesium
9 %
Thiamin
8 %
Riboflavin
7 %
Niacin
92 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
2 %
Phosphorus
28 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
.jpg)
