Fish, tuna, yellowfin, fresh, cooked, dry heat Nutrition Facts
Fish, tuna, yellowfin, fresh, cooked, dry heat
พลังงานทั้งหมด 130 กิโลแคลอรี่100g of Fish, tuna, yellowfin, fresh, cooked, dry heat has total calories 130 kilocalories, protein 29.2 g., carbohydrate 0 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, tuna, yellowfin, fresh, cooked, dry heat
Nutrition Facts
Fish, tuna, yellowfin, fresh, cooked, dry heat
Amount Per Serving
Calories 130
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 47mg
16%
Sodium 54mg
3%
Potassium 527mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.2g
59%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
5 %
Vitamin D
21 %
Vitamin B6
52 %
Vitamin B12
39 %
Magnesium
11 %
Thiamin
9 %
Riboflavin
8 %
Niacin
110 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
33 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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