Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 146 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw has total calories 146 kilocalories, protein 21 g., carbohydrate 0 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 146
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 64mg
22%
Sodium 75mg
4%
Potassium 327mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 21g
42%
Calcium
2 %
Iron
10 %
Vitamin B6
24 %
Vitamin B12
31 %
Magnesium
6 %
Thiamin
12 %
Riboflavin
18 %
Niacin
36 %
Zinc
18 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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