Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Nutrition Facts
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
พลังงานทั้งหมด 125 กิโลแคลอรี่100g of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw has total calories 125 kilocalories, protein 20.5 g., carbohydrate 0 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Amount Per Serving
Calories 125
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 64mg
22%
Sodium 61mg
3%
Potassium 290mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.5g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
9 %
Vitamin B12
44 %
Magnesium
7 %
Thiamin
9 %
Riboflavin
15 %
Niacin
31 %
Vitamin E
1 %
Zinc
26 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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