Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
พลังงานทั้งหมด 272 กิโลแคลอรี่100g of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw has total calories 272 kilocalories, protein 16.9 g., carbohydrate 0 g. and Fat 22.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Amount Per Serving
Calories 272
Calories from Fat 198.9
% Daily Value*
Total Fat 22.1g
34%
Saturated Fat 9.7g
49%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 9.1g
Trans Fat g
Cholesterol 72mg
24%
Sodium 56mg
3%
Potassium 231mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.9g
34%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
7 %
Vitamin B12
41 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
14 %
Niacin
32 %
Vitamin E
1 %
Zinc
21 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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