Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw Nutrition Facts
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
พลังงานทั้งหมด 143 กิโลแคลอรี่100g of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw has total calories 143 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Amount Per Serving
Calories 143
Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g
10%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 66mg
22%
Sodium 68mg
3%
Potassium 276mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.9g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin B6
9 %
Vitamin B12
37 %
Magnesium
7 %
Thiamin
9 %
Riboflavin
14 %
Niacin
33 %
Vitamin E
1 %
Zinc
21 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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