Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 342 กิโลแคลอรี่100g of Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 342 kilocalories, protein 15.3 g., carbohydrate 0 g. and Fat 30.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 342
Calories from Fat 276.3
% Daily Value*
Total Fat 30.7g
48%
Saturated Fat 13.4g
67%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 12.6g
Trans Fat g
Cholesterol 74mg
25%
Sodium 58mg
3%
Potassium 201mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 15.3g
31%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin B6
6 %
Vitamin B12
36 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
11 %
Niacin
30 %
Zinc
19 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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