Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Nutrition Facts
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
พลังงานทั้งหมด 232 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (159g) of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has total calories 232 kilocalories, protein 26.2 g., carbohydrate 0 g. and Fat 13.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Amount Per Serving
Calories 232
Calories from Fat 119.7
% Daily Value*
Total Fat 13.3g
21%
Saturated Fat 4.8g
24%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 5.8g
Trans Fat g
Cholesterol 88mg
30%
Sodium 81mg
4%
Potassium 315mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26.2g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin B6
8 %
Vitamin B12
36 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
14 %
Niacin
31 %
Vitamin E
1 %
Zinc
30 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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